"Positive affirmations are phrases or words that people say to themselves to replace negative thoughts with positive ones. They can help people feel more motivated, confident, and encourage positive changes in their lives."<ref>[https://www.google.com/search?q=what+are+positive+affirmations&oq=what+are+positive+&gs_lcrp=EgZjaHJvbWUqDQgAEAAYkQIYgAQYigUyDQgAEAAYkQIYgAQYigUyBggBEEUYOTIHCAIQABiABDIHCAMQABiABDINCAQQABiRAhiABBiKBTIMCAUQABgUGIcCGIAEMgYIBhBFGDwyBggHEC4YQNIBCDM3MTBqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 What are positive affirmations?]</ref> | "Positive affirmations are phrases or words that people say to themselves to replace negative thoughts with positive ones. They can help people feel more motivated, confident, and encourage positive changes in their lives."<ref>[https://www.google.com/search?q=what+are+positive+affirmations&oq=what+are+positive+&gs_lcrp=EgZjaHJvbWUqDQgAEAAYkQIYgAQYigUyDQgAEAAYkQIYgAQYigUyBggBEEUYOTIHCAIQABiABDIHCAMQABiABDINCAQQABiRAhiABBiKBTIMCAUQABgUGIcCGIAEMgYIBhBFGDwyBggHEC4YQNIBCDM3MTBqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 What are positive affirmations?]</ref> |