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→Positive psychology, positive thinking, Self-talk, and positive affirmations
If the thoughts that run through your head are mostly negative, your outlook on life is more likely pessimistic. If your thoughts are mostly positive, you're likely an optimist — someone who practices positive thinking.<ref>[https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950 Positive thinking: Stop negative self-talk to reduce stress]</ref>}}
If the thoughts that run through your head are mostly negative, your outlook on life is more likely pessimistic. If your thoughts are mostly positive, you're likely an optimist — someone who practices positive thinking.<ref>[https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950 Positive thinking: Stop negative self-talk to reduce stress]</ref>}}
An [[Optimist|optimist]] is one who looks at a glass of water that is half-full and half-empty, and focuses on how it is half-full.
== Low self-motivation and the spiritual strength to turn things around. The limitations of self-motivation ==
== Low self-motivation and the spiritual strength to turn things around. The limitations of self-motivation ==