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→Self-talk: Research and journal articles
*[https://www.youtube.com/playlist?list=PLWo-PXvaXLAAiXtqYO7ig3TZcS66ukjJQ Science/application of self-affirmations - playlist].
*[https://www.youtube.com/playlist?list=PLWo-PXvaXLAAiXtqYO7ig3TZcS66ukjJQ Science/application of self-affirmations - playlist].
== Self-talk and metacognition ==
''See also:'' [[Metacognition]]
"Self-talk is a form of [[metacognition]], which is the practice of thinking about one's own thoughts. Self-talk can be a healthy way to increase motivation and regulate emotions."<ref>[https://www.google.com/search?q=self-talk+and+metacognition&oq=self-talk+and+metacognition&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIICAEQABgWGB4yDQgCEAAYhgMYgAQYigUyDQgDEAAYhgMYgAQYigUyDQgEEAAYhgMYgAQYigUyCggFEAAYgAQYogQyCggGEAAYgAQYogQyCggHEAAYgAQYogQyBwgIEAAY7wUyBggJEC4YQNIBCTExMTc0ajBqMagCCLACAQ&sourceid=chrome&ie=UTF-8 Self-talk and metacognition]</ref> See also: [[Self-motivation]]
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[[File:Self-talk and metacognition.png|thumbnail|center|800px|Source: [https://www.google.com/search?q=self-talk+and+metacognition&oq=self-talk+and+metacognition&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIICAEQABgWGB4yDQgCEAAYhgMYgAQYigUyDQgDEAAYhgMYgAQYigUyDQgEEAAYhgMYgAQYigUyCggFEAAYgAQYogQyCggGEAAYgAQYogQyCggHEAAYgAQYogQyBwgIEAAY7wUyBggJEC4YQNIBCTExMTc0ajBqMagCCLACAQ&sourceid=chrome&ie=UTF-8 Self-talk and metacognition] ]]
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== Self-talk: Research and journal articles ==
== Self-talk: Research and journal articles ==