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Optimism
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Revision as of 12:11, March 15, 2025
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12:11, March 15, 2025
→How to be more optimistic
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'''8.''' Practicing [[Mindfulness (Psychology)|mindfulness]].
'''8.''' Practicing [[Mindfulness (Psychology)|mindfulness]].
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'''9.''' Develop passion and develop new interests
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'''9.''' Develop
[[Passion (psychology)|
passion
]]
and develop new interests
'''10.''' Don't be too hard on yourself. See: [[Perfectionism]] and [[Negative thinking]]
'''10.''' Don't be too hard on yourself. See: [[Perfectionism]] and [[Negative thinking]]
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'''11.''' Have an [[action orientation]] so you see success as soon as possible.
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