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| | '''10.''' Greater ability to be a better [[Leadership|leader]], worker and friend | | '''10.''' Greater ability to be a better [[Leadership|leader]], worker and friend |
| | e [[Listening skills|active listening]] | | e [[Listening skills|active listening]] |
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| | + | === Empathy and happiness === |
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| | + | '''See also:''' [[Happiness]] |
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| | + | [[File:Emotional intelligence.png|thumbnail|350px|right|The five components of [[emotional intelligence]] are: [[self-awareness]], [[self-regulation]], [[motivation]], [[empathy]], and [[Interpersonal skills|social skills]].<ref>[https://www.mbaknol.com/modern-management-concepts/domains-of-emotional-intelligence/ Domains of Emotional Intelligence], MBA Knowledge Base</ref>]] |
| | + | Research indicates that [[empathy]] and happiness are positively correlated. Individuals who exhibit higher levels of empathy generally report greater levels of happiness and well-being.<ref> |
| | + | *[https://www.google.com/search?q=is+empathy+and+positively+correlated+to+happiness&oq=is+empathy+and+positively+correlated+to+happiness&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQLhhA0gEJMTk3NTBqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 Is empathy positively correlated to happiness?] |
| | + | *[https://pmc.ncbi.nlm.nih.gov/articles/PMC8623346/#:~:text=Moreover%2C%20empathy%20allows%20individuals%20to,37%2C38%2C39%5D. Can Empathy Help Individuals and Society? Through the Lens of Volunteering and Mental Health], Healthcare (Basel). 2021 Oct 20;9(11):1406. doi: 10.3390/healthcare9111406 |
| | + | *[https://www.thisiscalmer.com/blog/how-to-boost-your-happiness-by-cultivating-kindness#:~:text=A%202018%20systemic%20review%20and%20meta%2Danalysis%20showed,greater%20your%20levels%20of%20happiness%20will%20be. How to boost your happiness by cultivating kindness]</ref> |
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| | + | [[File:Empathy and happiness.png|thumbnail|center|800px|Source: [https://www.google.com/search?q=is+empathy+and+positively+correlated+to+happiness&oq=is+empathy+and+positively+correlated+to+happiness&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQLhhA0gEJMTk3NTBqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 Is empathy positively correlated to happiness?] ]] |
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| | + | Articles: |
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| | + | *[https://pmc.ncbi.nlm.nih.gov/articles/PMC8623346/#:~:text=Moreover%2C%20empathy%20allows%20individuals%20to,37%2C38%2C39%5D. Can Empathy Help Individuals and Society? Through the Lens of Volunteering and Mental Health], Healthcare (Basel). 2021 Oct 20;9(11):1406. doi: 10.3390/healthcare9111406 |
| | + | *[https://www.thisiscalmer.com/blog/how-to-boost-your-happiness-by-cultivating-kindness#:~:text=A%202018%20systemic%20review%20and%20meta%2Danalysis%20showed,greater%20your%20levels%20of%20happiness%20will%20be. How to boost your happiness by cultivating kindness] |
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| | == Relationship building skills == | | == Relationship building skills == |