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- '''Polarizing all or nothing thinking.''' You see events/matters in starkly good or bad terms in terms of consequences when there is middle ground or bad/good aspects of events/matters.
- '''Polarizing all or nothing thinking.''' You see events/matters in starkly good or bad terms in terms of consequences when there is middle ground or bad/good aspects of events/matters.
- '''[[Rumination]]'''.
== How to eliminate negative thinking ==
== How to eliminate negative thinking ==