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Line 141: − === Positive thinking and motivation ===+ Line 160:
Line 160: − ==== How motivation reinforces motivation ====+ − ==== Tips for cultivating positive thinking and motivation ====+
→Positive thinking and motivation
"[[Positive affirmations]] are phrases or words that people say to themselves to replace negative thoughts with positive ones. They can help people feel more [[Motivation|motivated]], [[confidence|confident]], and encourage positive changes in their lives."<ref>[https://www.google.com/search?q=what+are+positive+affirmations&oq=what+are+positive+&gs_lcrp=EgZjaHJvbWUqDQgAEAAYkQIYgAQYigUyDQgAEAAYkQIYgAQYigUyBggBEEUYOTIHCAIQABiABDIHCAMQABiABDINCAQQABiRAhiABBiKBTIMCAUQABgUGIcCGIAEMgYIBhBFGDwyBggHEC4YQNIBCDM3MTBqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 What are positive affirmations?]</ref>
"[[Positive affirmations]] are phrases or words that people say to themselves to replace negative thoughts with positive ones. They can help people feel more [[Motivation|motivated]], [[confidence|confident]], and encourage positive changes in their lives."<ref>[https://www.google.com/search?q=what+are+positive+affirmations&oq=what+are+positive+&gs_lcrp=EgZjaHJvbWUqDQgAEAAYkQIYgAQYigUyDQgAEAAYkQIYgAQYigUyBggBEEUYOTIHCAIQABiABDIHCAMQABiABDINCAQQABiRAhiABBiKBTIMCAUQABgUGIcCGIAEMgYIBhBFGDwyBggHEC4YQNIBCDM3MTBqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 What are positive affirmations?]</ref>
== Positive thinking and motivation ==
''See also:'' [[Positive thinking]] and [[Negative thinking]] and [[Mindset]] and [[Motivation]] and [[Self-care]]
''See also:'' [[Positive thinking]] and [[Negative thinking]] and [[Mindset]] and [[Motivation]] and [[Self-care]]
*[https://www.cdc.gov/diabetes/prevention-type-2/reaching-goals.html Change Negative Thoughts to Get Motivated]
*[https://www.cdc.gov/diabetes/prevention-type-2/reaching-goals.html Change Negative Thoughts to Get Motivated]
=== How motivation reinforces motivation ===
[[File:How motivation fuels positive thinking.png|thumbnail|800px|center|Source: [https://www.google.com/search?q=positive+thinking+and+motivation&oq=positive+thinking+and+motivation&gs_lcrp=EgZjaHJvbWUyCQgAEEUYORiABDIICAEQABgWGB4yCAgCEAAYFhgeMggIAxAAGBYYHjIICAQQABgWGB4yCAgFEAAYFhgeMggIBhAAGBYYHjIICAcQABgWGB4yCAgIEAAYFhgeMgYICRAuGEDSAQg3NTM5ajBqMagCALACAA&sourceid=chrome&ie=UTF-8 Positive thinking and motivation] ]]
[[File:How motivation fuels positive thinking.png|thumbnail|800px|center|Source: [https://www.google.com/search?q=positive+thinking+and+motivation&oq=positive+thinking+and+motivation&gs_lcrp=EgZjaHJvbWUyCQgAEEUYORiABDIICAEQABgWGB4yCAgCEAAYFhgeMggIAxAAGBYYHjIICAQQABgWGB4yCAgFEAAYFhgeMggIBhAAGBYYHjIICAcQABgWGB4yCAgIEAAYFhgeMgYICRAuGEDSAQg3NTM5ajBqMagCALACAA&sourceid=chrome&ie=UTF-8 Positive thinking and motivation] ]]
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=== Tips for cultivating positive thinking and motivation ===
[[File:Tips for cultivating positive thinking and motivation.png|thumbnail|800px|center|Source: [https://www.google.com/search?q=positive+thinking+and+motivation&oq=positive+thinking+and+motivation&gs_lcrp=EgZjaHJvbWUyCQgAEEUYORiABDIICAEQABgWGB4yCAgCEAAYFhgeMggIAxAAGBYYHjIICAQQABgWGB4yCAgFEAAYFhgeMggIBhAAGBYYHjIICAcQABgWGB4yCAgIEAAYFhgeMgYICRAuGEDSAQg3NTM5ajBqMagCALACAA&sourceid=chrome&ie=UTF-8 Positive thinking and motivation] ]]
[[File:Tips for cultivating positive thinking and motivation.png|thumbnail|800px|center|Source: [https://www.google.com/search?q=positive+thinking+and+motivation&oq=positive+thinking+and+motivation&gs_lcrp=EgZjaHJvbWUyCQgAEEUYORiABDIICAEQABgWGB4yCAgCEAAYFhgeMggIAxAAGBYYHjIICAQQABgWGB4yCAgFEAAYFhgeMggIBhAAGBYYHjIICAcQABgWGB4yCAgIEAAYFhgeMgYICRAuGEDSAQg3NTM5ajBqMagCALACAA&sourceid=chrome&ie=UTF-8 Positive thinking and motivation] ]]