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Line 39: − <br />+ − <br /> − [[File:How do you engage in self-talk.png|thumbnail|center|800px|Source: [https://www.google.com/search?q=How+do+you+engage+in+self-talk&oq=How+do+you+engage+in+self-talk&gs_lcrp=EgZjaHJvbWUyBggAEEUYOdIBCTEwMzk4ajBqN6gCALACAA&sourceid=chrome&ie=UTF-8 How to engage in self-talk] ]] − [[File:Best practices for positive self-talk.png|thumbnail|center|800px|Source: [https://www.google.com/search?q=Best+practices+for+positive+self-talk&oq=Best+practices+for+positive+self-talk&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIICAEQABgWGB4yCAgCEAAYFhgeMg0IAxAAGIYDGIAEGIoFMg0IBBAAGIYDGIAEGIoFMgoIBRAAGIAEGKIEMgoIBhAAGIAEGKIEMgoIBxAAGIAEGKIEMgYICBAuGEDSAQkxMTI3MGowajGoAgCwAgA&sourceid=chrome&ie=UTF-8 Best practices for positive self-talk] ]] − [[File:Best practices for positive self-talk 2.png|thumbnail|center|800px|Source: [https://www.google.com/search?q=Best+practices+for+positive+self-talk&oq=Best+practices+for+positive+self-talk&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIICAEQABgWGB4yCAgCEAAYFhgeMg0IAxAAGIYDGIAEGIoFMg0IBBAAGIYDGIAEGIoFMgoIBRAAGIAEGKIEMgoIBhAAGIAEGKIEMgoIBxAAGIAEGKIEMgYICBAuGEDSAQkxMTI3MGowajGoAgCwAgA&sourceid=chrome&ie=UTF-8 Best practices for positive self-talk] ]] − {{Clear}}
→How to do positive self-talk effectively
'''4.''' Talking to yourself in your head with the intention to influence your [[mindset]] and [[emotion]]s
'''4.''' Talking to yourself in your head with the intention to influence your [[mindset]] and [[emotion]]s
=== Positive affirmations ===
=== Positive affirmations ===