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"Metacognition describes the processes involved when learners plan, monitor, evaluate and make changes to their own learning behaviours."<ref>[https://cambridge-community.org.uk/professional-development/gswmeta/index.html#:~:text=Metacognition%20describes%20the%20processes%20involved,to%20their%20own%20learning%20behaviours. Getting started with Metacognition]</ref> See also: [[Accelerated learning]]
 
"Metacognition describes the processes involved when learners plan, monitor, evaluate and make changes to their own learning behaviours."<ref>[https://cambridge-community.org.uk/professional-development/gswmeta/index.html#:~:text=Metacognition%20describes%20the%20processes%20involved,to%20their%20own%20learning%20behaviours. Getting started with Metacognition]</ref> See also: [[Accelerated learning]]
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Done constructively metacognition and self-talk can help one improve the quality of one's thoughts, better organize one's thoughts, better process information, and improve one's [[decision making]]. It can also help one improve one's [[Concentration (psychology)|concentration]], [[problem solving]] skills, and [[motivation]].  
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Done constructively metacognition and self-talk can help one improve the quality of one's thoughts, better organize one's thoughts, better process information, and improve one's [[decision making]]. It can also help one improve one's [[Concentration (psychology)|concentration]], [[problem solving]] skills, and [[motivation]].
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[[File:Self-talk and metacognition.png|thumbnail|center|800px|Source: [https://www.google.com/search?q=self-talk+and+metacognition&oq=self-talk+and+metacognition&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIICAEQABgWGB4yDQgCEAAYhgMYgAQYigUyDQgDEAAYhgMYgAQYigUyDQgEEAAYhgMYgAQYigUyCggFEAAYgAQYogQyCggGEAAYgAQYogQyCggHEAAYgAQYogQyBwgIEAAY7wUyBggJEC4YQNIBCTExMTc0ajBqMagCCLACAQ&sourceid=chrome&ie=UTF-8 Self-talk and metacognition] ]]
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==  Self-talk: Research and journal articles ==
 
==  Self-talk: Research and journal articles ==
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