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'''Lent''' is the forty-day period of [[atonement]] and [[fasting]] that begins on [[Ash Wednesday]] and culminates with [[Holy Week]], as recognized by most [[Christian]] demoninations.<ref>Lent is followed by Christians of the [[Roman Catholic Church|Catholic]], [[Lutheran]], and [[Anglican]]/[[Episcopalian]] denominations, as well as many others, including certain [[Reformed]], [[Methodist]] and [[Baptist]] traditions.</ref> The word "Lent" is taken from the [[Anglo-Saxon]] or Teutonic word Lencten, meaning "spring".<ref name="Spring">{{cite web|url=https://www.christianpost.com/voices/why-is-lent-relevant-for-evangelicals.html|title=Why is Lent relevant for evangelicals?|date=March 7, 2020|accessdate=March 9, 2020|author=Jim Denison|publisher=[[The Christian Post]]}}</ref> [[Good Friday]], the Friday before [[Easter]] Sunday, is an important Holy Day because it marks Christ's death on the cross. This entire holy season commemorates the period when Jesus spent 40 days fasting in the desert after His [[baptism]] (by [[John the Baptist]]), see {{bibleref|Matthew|4|1-2}}, culminating in the [[Three Temptations of Christ]] ({{bibleref|Matthew|4|3-11}}).  [[Christ]]'s [[Resurrection]] is celebrated after the conclusion of Lent.  

'''Lent''' is the forty-day period of [[atonement]] and [[fasting]] that begins on [[Ash Wednesday]] and culminates with [[Holy Week]], as recognized by most [[Christian]] demoninations.<ref>Lent is followed by Christians of the [[Roman Catholic Church|Catholic]], [[Lutheran]], and [[Anglican]]/[[Episcopalian]] denominations, as well as many others, including certain [[Reformed]], [[Methodist]] and [[Baptist]] traditions.</ref> The word "Lent" is taken from the [[Anglo-Saxon]] or Teutonic word Lencten, meaning "spring".<ref name="Spring">{{cite web|url=https://www.christianpost.com/voices/why-is-lent-relevant-for-evangelicals.html|title=Why is Lent relevant for evangelicals?|date=March 7, 2020|accessdate=March 9, 2020|author=Jim Denison|publisher=[[The Christian Post]]}}</ref> [[Good Friday]], the Friday before [[Easter]] Sunday, is an important Holy Day because it marks Christ's death on the cross. This entire holy season commemorates the period when Jesus spent 40 days fasting in the desert after His [[baptism]] (by [[John the Baptist]]), see {{bibleref|Matthew|4|1-2}}, culminating in the [[Three Temptations of Christ]] ({{bibleref|Matthew|4|3-11}}).  [[Christ]]'s [[Resurrection]] is celebrated after the conclusion of Lent.  

The forty days of Lent have historically been characterized by fasting (the consumption of one vegetarian meal daily) along with abstinence from meat, lacticinia, and alcohol. In the present day, while certain denominations observe this discipline (such as the [[Coptic Orthodox Church]]), in others, such as the Catholic, Lutheran and Anglican traditions, Ash Wednesday and Good Friday are observed with fasting with the Fridays of Lent being days of abstinence.  

The forty days of Lent have historically been characterized by fasting (the consumption of one vegetarian meal daily) along with abstinence from meat, lacticinia, and alcohol. In the present day, while certain denominations observe this discipline (such as the [[Coptic Church|Coptic Orthodox Church]]), in others, such as the Catholic, Lutheran and Anglican traditions, Ash Wednesday and Good Friday are observed with fasting with the Fridays of Lent being days of abstinence.  

'''''Lent is a terrific opportunity to lose weight and overcome [[addiction]]'''''.

'''''Lent is a terrific opportunity to lose weight and overcome [[addiction]]'''''.