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'''Escapism''' "is the act of seeking distraction and relief from the pressures and challenges of daily life by immersing oneself in alternative activities or environments. It involves temporarily disconnecting from reality to find solace and respite from stressors, whether those stressors are emotional, psychological, or social."<ref>
*[https://www.google.com/search?q=what+is+escapism&oq=what+is+escapism&gs_lcrp=EgZjaHJvbWUyDwgAEEUYORiRAhiABBiKBTIHCAEQABiABDIHCAIQABiABDIHCAMQABiABDIHCAQQABiABDIHCAUQABiABDIHCAYQABiABDIHCAcQABiABDIHCAgQABiABDIGCAkQLhhA0gEJMTA1NjdqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 What is escapism?]
*[https://www.verywellhealth.com/escapism-7565008 The Meaning of Escapism in Psychology] by Ashley Olivine, Ph.D., MPH
*[https://www.mentalhealth.com/library/forms-of-escapism#:~:text=What%20is%20Escapism?,place%20or%20state%20of%20being. What is Escapism?]
*[https://www.grace-counseling.com/rehab-blog/what-is-escapism-in-psychology/#:~:text=Main%20Forms%20of%20Escapism,distractions%20from%20real%2Dlife%20challenges. What Is Escapism in Psychology?]
*[https://canadiancentreforaddictions.org/what-is-escapism-in-addiction-and-its-impact/#:~:text=Escapism%20and%20Anxiety,real%2Dworld%20interactions%20and%20responsibilities. What is Escapism in Addiction and its Impact?]
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== External links ==
*[https://www.verywellhealth.com/escapism-7565008 The Meaning of Escapism in Psychology] by Ashley Olivine, Ph.D., MPH
*[https://www.mentalhealth.com/library/forms-of-escapism#:~:text=What%20is%20Escapism?,place%20or%20state%20of%20being. What is Escapism?]
*[https://www.grace-counseling.com/rehab-blog/what-is-escapism-in-psychology/#:~:text=Main%20Forms%20of%20Escapism,distractions%20from%20real%2Dlife%20challenges. What Is Escapism in Psychology?]
*[https://canadiancentreforaddictions.org/what-is-escapism-in-addiction-and-its-impact/#:~:text=Escapism%20and%20Anxiety,real%2Dworld%20interactions%20and%20responsibilities. What is Escapism in Addiction and its Impact?]