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<ref>''[https://dreammakerr.com/emotional-intelligence-statistics/ 47 Emotional Intelligence Statistics & Facts]''</ref>

<ref>''[https://dreammakerr.com/emotional-intelligence-statistics/ 47 Emotional Intelligence Statistics & Facts]''</ref>

[[Self-reflection]] done honestly (without engaging in rationalization), increases self-awareness. Self-reflection is the ability of people to analyze their thoughts, feelings, an [[behavior]]s over time.<ref name="Gibson2015">{{cite book |title=Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents |author=Lindsay C. Gibson |publisher=New Harbinger Publications |year=2015 |chapter=3 |page=65 |url=https://books.google.com/books?id=cZpGCQAAQBAJ}}</ref>

[[Self-reflection]] done honestly (without engaging in [[Rationalization (Psychology)|rationalization]]), increases self-awareness. Self-reflection is the ability of people to analyze their thoughts, feelings, an [[behavior]]s over time.<ref name="Gibson2015">{{cite book |title=Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents |author=Lindsay C. Gibson |publisher=New Harbinger Publications |year=2015 |chapter=3 |page=65 |url=https://books.google.com/books?id=cZpGCQAAQBAJ}}</ref>

'''Resources on the importance of self-awareness:'''

'''Resources on the importance of self-awareness:'''