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* Practice: Consistent effort and practice are crucial for developing new key [[skill]]s and [[habit]]s. See also: [[Deliberate practice]]
 
* Practice: Consistent effort and practice are crucial for developing new key [[skill]]s and [[habit]]s. See also: [[Deliberate practice]]
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[[File:100 m final Berlin 2009.jpeg|300px|thumbnail|right|[[Usain Bolt]] avoids thinking about his weaknesses before a race. Sometimes he thinks about how he will celebrate if he wins.<ref>[https://www.cnbc.com/2021/07/07/how-the-worlds-fastest-man-usain-bolt-mentally-prepares-for-a-race.html How the world’s fastest man Usain Bolt mentally prepares for a race] CNBC</ref> See: [[Self-talk]]
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Usain Bolt beating Tyson Gay and setting a 100-meter world record at the 2009 World Championships in Athletics in Berlin, Germany.]]
 
'''4.''' Embracing a [[growth mindset]]:
 
'''4.''' Embracing a [[growth mindset]]:
  
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