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→Overcoming self-sabotage
''See also:'' [[Mindfulness (Psychology)|mindfulness]] and [[Self-talk]] and [[Positive thinking]] and [[Optimism]] and [[Negative thinking]] and [[Pessimism]] and [[Goal setting]] and [[Action orientation]] and [[Procrastination]] and [[Perfectionism]] and [[Habit]] and [[Self-care]] and [[Self-compassion]] and [[Values]] and [[Virtue]] and [[Prioritization]] and [[Planning]] and [[Accountability partner]] and [[Mentor]]
''See also:'' [[Mindfulness (Psychology)|mindfulness]] and [[Self-talk]] and [[Positive thinking]] and [[Optimism]] and [[Negative thinking]] and [[Pessimism]] and [[Goal setting]] and [[Action orientation]] and [[Procrastination]] and [[Perfectionism]] and [[Habit]] and [[Self-care]] and [[Self-compassion]] and [[Values]] and [[Virtue]] and [[Prioritization]] and [[Planning]] and [[Accountability partner]] and [[Mentor]]
[[File:100 m final Berlin 2009.jpeg|300px|thumbnail|right|[[Usain Bolt]] avoids thinking about his weaknesses before a race. Sometimes he thinks about how he will celebrate if he wins.<ref>[https://www.cnbc.com/2021/07/07/how-the-worlds-fastest-man-usain-bolt-mentally-prepares-for-a-race.html How the world’s fastest man Usain Bolt mentally prepares for a race] CNBC</ref> See: [[Self-talk]]
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Usain Bolt beating Tyson Gay and setting a 100 meter world record at the 2009 World Championships in Athletics in Berlin, Germany.]]
How to stop self-sabotaging in 8 steps:<ref>
How to stop self-sabotaging in 8 steps:<ref>
*[https://www.calm.com/blog/self-sabotaging Self-sabotaging: what it is, causes, and how to stop], Clinically reviewed by Dr. Chris Mosunic, PhD, RD, MBA
*[https://www.calm.com/blog/self-sabotaging Self-sabotaging: what it is, causes, and how to stop], Clinically reviewed by Dr. Chris Mosunic, PhD, RD, MBA