Irenaeus, Siteadmin, Check users, oversight, Administrators
351,420
edits
Changes
Jump to navigation
Jump to search
Line 57:
Line 57: + + + + +
→Increasing self-motivation
One can increase their self-motivation by further developing passions/interests and important achievements; being more action-oriented (which gives more positive feedback in terms of intrinsic/extrinsic rewards); increasing performance via [[peak performance]] principles [[creativity]], and [[creative problem solving]] which may enable one to create better rewards in terms of intrinsic/extrinsic rewards, improving one's goals and [[social intelligence|surrounding yourself with positive people]]."<ref>[https://www.google.com/search?q=How+you+increase+your+self-motivation&oq=How+you+increase+your+self-motivation&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQLhhA0gEIOTc0MmowajGoAgCwAgA&sourceid=chrome&ie=UTF-8 How do you increase your self-motivation?]</ref><ref>[https://www.youtube.com/watch?v=1gzVhnT3pB4&list=PLbjmSS6LZDGov6Am3NJWXky7e6MMcA0n0 How to Get Motivated and Stay Motivated], video</ref>
One can increase their self-motivation by further developing passions/interests and important achievements; being more action-oriented (which gives more positive feedback in terms of intrinsic/extrinsic rewards); increasing performance via [[peak performance]] principles [[creativity]], and [[creative problem solving]] which may enable one to create better rewards in terms of intrinsic/extrinsic rewards, improving one's goals and [[social intelligence|surrounding yourself with positive people]]."<ref>[https://www.google.com/search?q=How+you+increase+your+self-motivation&oq=How+you+increase+your+self-motivation&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQLhhA0gEIOTc0MmowajGoAgCwAgA&sourceid=chrome&ie=UTF-8 How do you increase your self-motivation?]</ref><ref>[https://www.youtube.com/watch?v=1gzVhnT3pB4&list=PLbjmSS6LZDGov6Am3NJWXky7e6MMcA0n0 How to Get Motivated and Stay Motivated], video</ref>
According to a Dominican University study, people with written goals, action commitments and weekly progress reports to a friend saw a 80.95% improvement over control group which had no written goals, no action commitments and no weekly progress reports.<ref>
*[http://sidsavara.com/wp-content/uploads/2008/09/researchsummary2.pdf - Goal, action commitments, and weekly reporting study]
*[https://web.archive.org/web/20130303163000/https://www.dominican.edu/dominicannews/study-backs-up-strategies-for-achieving-goals Study Backs up Strategies for Achieving Goals]
*[http://www.fastcompany.com/1798754/goals-difference-between-success-and-failure Goals: The Difference Between Success And Failure] - Dr. Gail Matthews study at Dominican University</ref>
Below are articles on increasing self-motivation:
Below are articles on increasing self-motivation: