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| | "Negative emotions are unpleasant and disruptive emotional reactions. Examples of negative emotions include sadness, [[fear]], [[anger]], or [[jealousy]]. These feelings aren't just unpleasant; they also make it hard to function in your normal daily life, and they interfere with your ability to accomplish goals."<ref>[https://www.verywellmind.com/how-should-i-deal-with-negative-emotions-3144603 How to Deal With Negative Emotions]</ref> | | "Negative emotions are unpleasant and disruptive emotional reactions. Examples of negative emotions include sadness, [[fear]], [[anger]], or [[jealousy]]. These feelings aren't just unpleasant; they also make it hard to function in your normal daily life, and they interfere with your ability to accomplish goals."<ref>[https://www.verywellmind.com/how-should-i-deal-with-negative-emotions-3144603 How to Deal With Negative Emotions]</ref> |
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| | + | == What neuroticism is == |
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| | + | [[File:Anxiety.png|400px|right|thumbnail|[[Stress management]] techniques can signficantly reduce neuroticism.<ref>[https://www.google.com/search?q=stress+management+can+reduce+neuroticism&oq=stress+management+can+reduce+neuroticism&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQLhhA0gEJMTEzODFqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 Stress management can reduce anxiety]</ref><ref>*[https://positivepsychology.com/neuroticism/ Neuroticism: 12 Emotion Regulation Skills & Worksheets] by Jeremy Sutton, Ph.D</ref>]] |
| | + | '''What neuroticism is:''' |
| | + | |
| | + | *[https://psychcentral.com/health/all-about-neuroticism All About Neuroticism], Psych Central |
| | According to James Madison University: "There are 8 primary emotions. You are born with these emotions wired into your brain. That wiring causes your body to react in certain ways and for you to have certain urges when the emotion arises."<ref>[https://www.jmu.edu/counselingctr/files/About%20Emotions.pdf About emotions], James Madison University</ref> See: [https://www.6seconds.org/2022/03/13/plutchik-wheel-emotions/ List of primary emotions] and [https://www.jmu.edu/counselingctr/files/About%20Emotions.pdf List of primary emotions at James Madison University]. | | According to James Madison University: "There are 8 primary emotions. You are born with these emotions wired into your brain. That wiring causes your body to react in certain ways and for you to have certain urges when the emotion arises."<ref>[https://www.jmu.edu/counselingctr/files/About%20Emotions.pdf About emotions], James Madison University</ref> See: [https://www.6seconds.org/2022/03/13/plutchik-wheel-emotions/ List of primary emotions] and [https://www.jmu.edu/counselingctr/files/About%20Emotions.pdf List of primary emotions at James Madison University]. |
| | + | *[https://psychcentral.com/health/all-about-neuroticism What is neuroticism?], Psych Central |
| | + | *[https://www.simplypsychology.org/neuroticism.html#:~:text=Neuroticism%2C%20in%20psychology%2C%20refers%20to,to%20describe%20the%20personality%20trait. How Neuroticism Affects Your Behavior], Simplepsychology.com |
| | + | *[https://www.britannica.com/science/neuroticism Neuroticism], Britannica |
| | + | *[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5428182/ Neuroticism is a fundamental domain of personality with enormous public health implications], National Library of Medicine |
| | + | *[https://www.sciencedirect.com/topics/psychology/neuroticism Neuroticism], Science Direct |
| | + | *[https://www.psycom.net/neuroticism What Being Neurotic Really Means], Psycom.com |
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| | + | '''Neuroses and neuroticism: What's the difference?''' |
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| | + | *[https://www.medicalnewstoday.com/articles/246608 Neuroses and neuroticism: What's the difference?], Medical News Today |
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| | == Core self-evaluations and neuroticism == | | == Core self-evaluations and neuroticism == |