Irenaeus, Siteadmin, Check users, oversight, Administrators
351,827
edits
Changes
Jump to navigation
Jump to search
Line 6:
Line 6: − + +
no edit summary
*[https://ggie.berkeley.edu/my-well-being/sel-for-adults-self-awareness-and-self-management/ SEL for Adults: Self-Awareness and Self-Management], Great Good in Education
*[https://ggie.berkeley.edu/my-well-being/sel-for-adults-self-awareness-and-self-management/ SEL for Adults: Self-Awareness and Self-Management], Great Good in Education
*[https://www.verywellmind.com/components-of-emotional-intelligence-27954385 Key Emotional Intelligence Skills], VeryWellMind.com
*[https://www.verywellmind.com/components-of-emotional-intelligence-27954385 Key Emotional Intelligence Skills], VeryWellMind.com
*[https://www.leggup.com/articles/moving-from-self-awareness-to-self-control Moving from Self-Awareness to Self-Control]</ref>
*[https://www.leggup.com/articles/moving-from-self-awareness-to-self-control Moving from Self-Awareness to Self-Control]
*[https://positivepsychology.com/self-awareness-matters-how-you-can-be-more-self-aware/ What Is Self-Awareness? (+5 Ways to Be More Self-Aware)] by Courtney E. Ackerman, MA.</ref>
Individuals with emotional stability tend to be [[Mental toughness|mentally tough]], [[Psychological resilience|psychologically resilient]], [[Cognitive flexibility|adaptable]], and able to handle life's ups and downs with a more optimal, balanced and [[Rational thinking|realistic perspective]] (See: [[Mindset]] and [[Peak performance]] and [[Flow state]]).<ref>[https://www.google.com/search?q=emotional+stability&oq=emotional+stability&gs_lcrp=EgZjaHJvbWUyCQgAEEUYORiABDIHCAEQABiABDIHCAIQABiABDIHCAMQABiABDIHCAQQABiABDIHCAUQABiABDIHCAYQABiABDIHCAcQABiABDIHCAgQABiABDIGCAkQLhhA0gEINzY1NWowajGoAgCwAgA&sourceid=chrome&ie=UTF-8 Emotional stability]</ref>
Individuals with emotional stability tend to be [[Mental toughness|mentally tough]], [[Psychological resilience|psychologically resilient]], [[Cognitive flexibility|adaptable]], and able to handle life's ups and downs with a more optimal, balanced and [[Rational thinking|realistic perspective]] (See: [[Mindset]] and [[Peak performance]] and [[Flow state]]).<ref>[https://www.google.com/search?q=emotional+stability&oq=emotional+stability&gs_lcrp=EgZjaHJvbWUyCQgAEEUYORiABDIHCAEQABiABDIHCAIQABiABDIHCAMQABiABDIHCAQQABiABDIHCAUQABiABDIHCAYQABiABDIHCAcQABiABDIHCAgQABiABDIGCAkQLhhA0gEINzY1NWowajGoAgCwAgA&sourceid=chrome&ie=UTF-8 Emotional stability]</ref>