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→Emotional health
== Emotional health ==
== Emotional health ==
''See also:'' [[Emotional health]] and [[Interpersonal relations]] and [[Skills]]
''See also:'' [[Emotional health]] and [[Interpersonal relations]] and [[Skill|Skills]]
[[Emotional health]], frequently called emotional well-being, "refers to how a person thinks and feels, including their ability to cope with life events, their sense of well-being, and how they acknowledge and manage their own [[emotion]]s and those of others. It's about having the [[skill]]s to navigate challenges, [[Interpersonal relations|maintain healthy relationships]], and feel good about oneself. Emotional health is a core part of overall mental health and well-being."<ref>[https://www.google.com/search?q=emotional+health&oq=emotional+health+&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQABiABDIHCAIQABiABDIHCAMQABiABDIHCAQQABiABDIGCAUQRRg8MgYIBhBFGDwyBggHEC4YQNIBCDM4ODVqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 Emotional health]</ref>
[[Emotional health]], frequently called emotional well-being, "refers to how a person thinks and feels, including their ability to cope with life events, their sense of well-being, and how they acknowledge and manage their own [[emotion]]s and those of others. It's about having the [[skill]]s to navigate challenges, [[Interpersonal relations|maintain healthy relationships]], and feel good about oneself. Emotional health is a core part of overall mental health and well-being."<ref>[https://www.google.com/search?q=emotional+health&oq=emotional+health+&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQABiABDIHCAIQABiABDIHCAMQABiABDIHCAQQABiABDIGCAUQRRg8MgYIBhBFGDwyBggHEC4YQNIBCDM4ODVqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 Emotional health]</ref>
==Importance of Emotions==
==Importance of Emotions==