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→External links
*[https://www.choosingtherapy.com/emotion-focused-coping/ Emotion-Focused Coping: Definition, Examples & Strategies] by Michelle Risser, LISW-S
*[https://www.choosingtherapy.com/emotion-focused-coping/ Emotion-Focused Coping: Definition, Examples & Strategies] by Michelle Risser, LISW-S
*[https://www.sondermind.com/resources/articles-and-content/emotion-focused-coping/#:~:text=Reduced%20stress,better%20physical%20and%20mental%20health. What Is Emotion-Focused Coping? Techniques and Examples]
*[https://www.sondermind.com/resources/articles-and-content/emotion-focused-coping/#:~:text=Reduced%20stress,better%20physical%20and%20mental%20health. What Is Emotion-Focused Coping? Techniques and Examples]
*[https://chatgpt.com/share/68a3b8d5-2eb4-8003-ae05-5bd8646bd4ff What are the best ways of engaging in self-help emotion-focused coping?], AI
*[https://chatgpt.com/share/68a3b961-0cac-8003-83ba-f375f303c3e4 What is the optimal balance of problem-solving techniques and emotion-focused coping?], AI
Videos:
Videos: