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As can be seen above, neuroticism/stable is one of the Big Five personality traits. ]]

As can be seen above, neuroticism/stable is one of the Big Five personality traits. ]]

According to Medical News Today, "'''Neuroticism''' is a long-term tendency to be in a negative (For example, [[anger]], sadness, [[depression]], [[self-doubt]] and [[jealousy]]<ref>[https://psychcentral.com/health/all-about-neuroticism What is neuroticism?], Psych Central</ref>) or [[anxiety|anxious]] [[emotion|emotional]] state. It is not a medical condition but a [[personality]] trait. People often confuse this with [[neurosis]]."<ref>[https://www.medicalnewstoday.com/articles/246608 Neuroses and neuroticism: What's the difference?], Medical News Today</ref>

According to Medical News Today, "'''Neuroticism''' is a long-term tendency to be in a negative (For example, [[anger]], sadness, [[depression]], [[self-doubt]] and [[jealousy]]<ref>[https://psychcentral.com/health/all-about-neuroticism What is neuroticism?], Psych Central</ref>) or [[anxiety|anxious]] [[emotion]]al state. It is not a medical condition but a [[personality]] trait. People often confuse this with [[neurosis]]."<ref>[https://www.medicalnewstoday.com/articles/246608 Neuroses and neuroticism: What's the difference?], Medical News Today</ref> See also: [[Emotional stability]] and [[Emotional health]]

Research indicates that [[conservative]]s are less prone to neuroticism.<ref>[https://jspp.psychopen.eu/index.php/jspp/article/view/4839/4839.html Why Do Conservatives Report Being Happier Than Liberals? The Contribution of Neuroticism], Journal of Social and Political Sociology</ref>  

Research indicates that [[conservative]]s are less prone to neuroticism.<ref>[https://jspp.psychopen.eu/index.php/jspp/article/view/4839/4839.html Why Do Conservatives Report Being Happier Than Liberals? The Contribution of Neuroticism], Journal of Social and Political Sociology</ref>  

== What neuroticism is ==

== What neuroticism is ==

[[File:Anxiety.png|400px|right|thumbnail|[[Stress management]] techniques can signficantly reduce neuroticism.<ref>[https://www.google.com/search?q=stress+management+can+reduce+neuroticism&oq=stress+management+can+reduce+neuroticism&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQLhhA0gEJMTEzODFqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 Stress management can reduce anxiety]</ref><ref>*[https://positivepsychology.com/neuroticism/ Neuroticism: 12 Emotion Regulation Skills & Worksheets] by Jeremy Sutton, Ph.D</ref>]]

[[File:Anxiety.png|400px|right|thumbnail|[[Stress management]] techniques can significantly reduce neuroticism.<ref>[https://www.google.com/search?q=stress+management+can+reduce+neuroticism&oq=stress+management+can+reduce+neuroticism&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQLhhA0gEJMTEzODFqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 Stress management can reduce anxiety]</ref><ref>*[https://positivepsychology.com/neuroticism/ Neuroticism: 12 Emotion Regulation Skills & Worksheets] by Jeremy Sutton, Ph.D</ref>]]

'''What neuroticism is:'''

'''What neuroticism is:'''

To reduce neuroticism, "focus on building emotional resilience through [[Mindfulness (Psychology)|mindfulness]], [[stress management]], and improving life [[habit]]s. Consider therapy, particularly [[Cognitive therapy|cognitive behavioral therapy]] (CBT), for personalized guidance and [[skill]] development."<ref>[https://www.google.com/search?q=How+to+reduce+neuroticsm&oq=How+to+reduce+neuroticsm&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIJCAEQABgNGIAEMgkIAhAAGA0YgAQyCggDEAAYChgWGB4yCggEEAAYCBgNGB4yCggFEAAYCBgNGB4yDQgGEAAYhgMYgAQYigUyDQgHEAAYhgMYgAQYigUyDQgIEAAYhgMYgAQYigUyBggJEC4YQNIBCTEyMzkxajBqMagCALACAA&sourceid=chrome&ie=UTF-8 How to reduce neuroticism]</ref> See also: [[Cognitive therapy#Self-help Cognitive Behavioral Therapy techniques|Self-help Cognitive Behavioral Therapy techniques]]

To reduce neuroticism, "focus on building emotional resilience through [[Mindfulness (Psychology)|mindfulness]], [[stress management]], and improving life [[habit]]s. Consider therapy, particularly [[Cognitive therapy|cognitive behavioral therapy]] (CBT), for personalized guidance and [[skill]] development."<ref>[https://www.google.com/search?q=How+to+reduce+neuroticsm&oq=How+to+reduce+neuroticsm&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIJCAEQABgNGIAEMgkIAhAAGA0YgAQyCggDEAAYChgWGB4yCggEEAAYCBgNGB4yCggFEAAYCBgNGB4yDQgGEAAYhgMYgAQYigUyDQgHEAAYhgMYgAQYigUyDQgIEAAYhgMYgAQYigUyBggJEC4YQNIBCTEyMzkxajBqMagCALACAA&sourceid=chrome&ie=UTF-8 How to reduce neuroticism]</ref> See also: [[Cognitive therapy#Self-help Cognitive Behavioral Therapy techniques|Self-help Cognitive Behavioral Therapy techniques]]

Articles and videos:

'''Articles on what neuroticism is:'''

*[https://www.verywellmind.com/how-neuroticism-affects-your-behavior-4782188#:~:text=An%20overall%20tendency%20toward%20negative,and%20overreact%20to%20minor%20problems. How Neuroticism Affects Your Personality] by Arlin Cuncic, MA  

*[https://www.verywellmind.com/how-neuroticism-affects-your-behavior-4782188#:~:text=An%20overall%20tendency%20toward%20negative,and%20overreact%20to%20minor%20problems. How Neuroticism Affects Your Personality] by Arlin Cuncic, MA  

*[https://www.betterup.com/blog/neurotic Understanding neurotic behaviors & how to manage them]

*[https://www.betterup.com/blog/neurotic Understanding neurotic behaviors & how to manage them]

*[https://www.health.com/neuroticism-7629206 What Does It Mean To Be Neurotic and How Can It Affect Behavior?], Health.com

*[https://www.health.com/neuroticism-7629206 What Does It Mean To Be Neurotic and How Can It Affect Behavior?], Health.com

*[https://www.psychmechanics.com/how-to-be-less-neurotic/ How to be less neurotic (6 Effective ways)] by Hanan Parvez, MA Psychology

*[https://www.psychmechanics.com/how-to-be-less-neurotic/ How to be less neurotic (6 Effective ways)] by Hanan Parvez, MA Psychology

*[https://positivepsychology.com/neuroticism/ Neuroticism: 12 Emotion Regulation Skills & Worksheets] by Jeremy Sutton, Ph.D

*[https://positivepsychology.com/neuroticism/ Neuroticism: 12 Emotion Regulation Skills & Worksheets] by Jeremy Sutton, Ph.D.

*[https://www.spring.org.uk/2024/04/neurotic-red.php How To Reduce The Harmful Effects Of Neuroticism]

*[https://www.spring.org.uk/2024/04/neurotic-red.php How To Reduce The Harmful Effects Of Neuroticism]

*[https://www.psychologytoday.com/us/blog/fulfillment-any-age/201707/research-suggests-cure-neuroticism Research Suggests a Cure for Neuroticism] by Susan Krauss Whitbourne PhD, ABPP

*[https://www.psychologytoday.com/us/blog/fulfillment-any-age/201707/research-suggests-cure-neuroticism Research Suggests a Cure for Neuroticism] by Susan Krauss Whitbourne PhD, ABPP

*[https://chatgpt.com/share/68a3bd53-aaa4-8003-bf1f-eeebdc6cc489 How to have the lowest possible degree of neuroticism?], AI

*[https://chatgpt.com/share/68a3bd53-aaa4-8003-bf1f-eeebdc6cc489 How to have the lowest possible degree of neuroticism?], AI

*[https://chatgpt.com/share/68a3be25-a2cc-8003-bd52-8877093bcdc2 Does the Christian faith reduce neuroticism?], AI (See also: [https://pmc.ncbi.nlm.nih.gov/articles/PMC3428642/#:~:text=Data%20showed%20that%20basic%20religious,anticipate%20the%20openness%20factor%20significantly. Basic Religious Beliefs and Personality Traits])

*[https://chatgpt.com/share/68a3be25-a2cc-8003-bd52-8877093bcdc2 Does the Christian faith reduce neuroticism?], AI (See also: [https://pmc.ncbi.nlm.nih.gov/articles/PMC3428642/#:~:text=Data%20showed%20that%20basic%20religious,anticipate%20the%20openness%20factor%20significantly. Basic Religious Beliefs and Personality Traits])

'''Videos:'''

'''Videos:'''

*[[Fear]]

*[[Fear]]

*[[Insecurity (Psychology)]]

*[[Insecurity (Psychology)]]

*[[Big Five personality traits]]

*[[Big Five personality traits]]

*[[Emotional conflict]]

*[[Emotional conflict]]

*[[Locus of control]]

*[[Locus of control]]

*[[Neoroplasticity and the ability of individuals to change their personality]]

*[[Neuroplasticity and the ability of individuals to change their personality]]

*[[Personality disorder]]

*[[Personality disorder]]