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=== Positive affirmations ===
=== Positive affirmations ===
''See also:'' [[Positive affirmations]] and [[Motivation]] and [[Confidence]] and [[Self-efficacy]] and [[Courage]] and [[Self-management]] and [[Achievement orientation]]
''See also:'' [[Positive affirmations]] and [[Motivation]] and Confidence and [[Self-efficacy]] and [[Courage]] and [[Self-management]] and [[Achievement orientation]]
"[[Positive affirmations]] are phrases or words that people say to themselves to replace negative thoughts with positive ones. They can help people feel more [[Motivation|motivated]], [[confidence|confident]], and encourage positive changes in their lives."<ref>[https://www.google.com/search?q=what+are+positive+affirmations&oq=what+are+positive+&gs_lcrp=EgZjaHJvbWUqDQgAEAAYkQIYgAQYigUyDQgAEAAYkQIYgAQYigUyBggBEEUYOTIHCAIQABiABDIHCAMQABiABDINCAQQABiRAhiABBiKBTIMCAUQABgUGIcCGIAEMgYIBhBFGDwyBggHEC4YQNIBCDM3MTBqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 What are positive affirmations?]</ref>
"[[Positive affirmations]] are phrases or words that people say to themselves to replace negative thoughts with positive ones. They can help people feel more [[Motivation|motivated]], confident, and encourage positive changes in their lives."<ref>[https://www.google.com/search?q=what+are+positive+affirmations&oq=what+are+positive+&gs_lcrp=EgZjaHJvbWUqDQgAEAAYkQIYgAQYigUyDQgAEAAYkQIYgAQYigUyBggBEEUYOTIHCAIQABiABDIHCAMQABiABDINCAQQABiRAhiABBiKBTIMCAUQABgUGIcCGIAEMgYIBhBFGDwyBggHEC4YQNIBCDM3MTBqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 What are positive affirmations?]</ref>
== Positive thinking and motivation ==
== Positive thinking and motivation ==
'''4.''' Be [[action orientation|action oriented]] and avoid [[procrastination]].
'''4.''' Be [[action orientation|action oriented]] and avoid [[procrastination]].
'''5.''' Practice self-motivation and [[confidence]].
'''5.''' Practice self-motivation and confidence.
'''6.''' [[Goal setting|Set goals]] and rewards for making goals. Engage in [[planning]].
'''6.''' [[Goal setting|Set goals]] and rewards for making goals. Engage in [[planning]].