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* ''The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation'', and Distress Tolerance (A New Harbinger Self-Help Workbook) by Matthew McKay PhD, Jeffrey C. Wood Psy D, and Jeffrey Brantley MD. New Harbinger Publications. October 1, 2019
* ''The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation'', and Distress Tolerance (A New Harbinger Self-Help Workbook) by Matthew McKay PhD, Jeffrey C. Wood Psy D, and Jeffrey Brantley MD. New Harbinger Publications. October 1, 2019
* ''Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy'' by Kiki Fehling PhD and Elliot Weiner PhD. Zeitgeist. March 7, 2023
* ''Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy'' by Kiki Fehling PhD and Elliot Weiner PhD. Zeitgeist. March 7, 2023
*''[[Feeling Good: The New Mood Therapy]'' by Dr. David D. Burns, MD. William Morrow. April 6, 1999
==See also==
==See also==