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| | |[[obesity]]: overeating and poor diet | | |[[obesity]]: overeating and poor diet |
| − | |[[prayer]] can delay eating and curtail an over-appetite; notice how [[obesity]] shortens lifespan and causes many diseases, such as [[diabetes]] and even [[Alzheimer's disease|Alzheimer's]]; more than 2 out of every 5 adults is obese, and 1 out of every 5 kids. | + | |[[prayer]] can delay eating and curtail an over-appetite; notice how [[obesity]] shortens lifespan and causes many diseases, such as [[diabetes]] and even [[Alzheimer's disease|Alzheimer's]]; more than 2 out of every 5 adults are obese, and 1 out of every 5 kids. |
| − | |notice the shorter lifespan of obese people; never eat out of boredom or when not hungry; use portion control, exercise before a meal and do not continue to eat until the stomach is completely full,<ref>According to [[Maimonides]] (Rambam) in Mishneh Torah, Hilchot De'ot Chapter 4, one should never eat until the stomach is completely full. Instead, stop eating when you are roughly three-quarters full (or about 25% below full capacity) to ensure proper digestion and avoid sickness. Overeating is considered a form of "poison" to the body.[https://torah.org/learning/mlife-ch4law18/] as well as exercising before a meal is a crucial health directive, often Maimonides summarizing that one should "exert himself until his body is warmed up" before eating.</ref> frugality for food, self-control, avoid drinking the entire bottle or eating an entire dessert, and adopt a "don't work, don't eat" [[work ethic]]. Fasting on Fridays in honor of [[Good Friday]] is a start. [[Corn]] (without additives) is praised in the [[New Testament]] ([[KJV]]) and is a good low-[[carbohydrate|carb]] food for losing weight.<ref>Learning of the existence of corn in [[Egypt]] is even referenced by the [[Acts of the Apostles]] for why [[Jacob]] went there, see {{bibleref|Acts|7|12}}, and [[American Indians]] attributed corn to [[God]].</ref> Eat less during [[Lent]] in honor of [[Christ]], and avoid fatty foods produced by [[liberal]] companies like Ben and Jerry's, [[AB InBev]] ([[beer]] is fattening), or associated with liberal countries like [[Canadian]] Bacon. "Many studies show that drinking more water [but not in excess] may benefit weight loss and maintenance."<ref>https://www.healthline.com/nutrition/drinking-water-helps-with-weight-loss</ref> "And don’t stuff yourself; bridle your appetite." {{bibleref|Proverbs|23|2-3|version=MSG}} Switching to a vegetable-based diet that attains the recommended 3,000 IUs daily in [[Vitamin A]] can reduce calories. '''''Spiritual starvation can be at the root of over-eating and [[obesity]]''''': "For life is more than food" {{bibleref|Luke|12|23}} ([[ESV]]). Crowd out food and other addictions with good habits. | + | |notice the shorter lifespan of obese people; never eat out of boredom or when not hungry, or when stressed; use portion control, exercise before a meal and do not continue to eat until the stomach is completely full,<ref>According to [[Maimonides]] (Rambam) in Mishneh Torah, Hilchot De'ot Chapter 4, one should never eat until the stomach is completely full. Instead, stop eating when you are roughly three-quarters full (or about 25% below full capacity) to ensure proper digestion and avoid sickness. Overeating is considered a form of "poison" to the body.[https://torah.org/learning/mlife-ch4law18/] as well as exercising before a meal is a crucial health directive, often Maimonides summarizes that one should "exert himself until his body is warmed up" before eating.</ref> frugality for food, self-control, avoid drinking the entire bottle or eating an entire dessert, and adopt a "don't work, don't eat" [[work ethic]]. Fasting on Fridays in honor of [[Good Friday]] is a start. [[Corn]] (without additives) is praised in the [[New Testament]] ([[KJV]]) and is a good low-[[carbohydrate|carb]] food for losing weight.<ref>Learning of the existence of corn in [[Egypt]] is even referenced by the [[Acts of the Apostles]] for why [[Jacob]] went there, see {{bibleref|Acts|7|12}}, and [[American Indians]] attributed corn to [[God]].</ref> Eat less during [[Lent]] in honor of [[Christ]], and avoid fatty foods produced by [[liberal]] companies like Ben and Jerry's, [[AB InBev]] ([[beer]] is fattening), or associated with liberal countries like [[Canadian]] Bacon. "Many studies show that drinking more water [but not in excess] may benefit weight loss and maintenance."<ref>https://www.healthline.com/nutrition/drinking-water-helps-with-weight-loss</ref> "And don’t stuff yourself; bridle your appetite." {{bibleref|Proverbs|23|2-3|version=MSG}} Switching to a vegetable-based diet that attains the recommended 3,000 IUs daily in [[Vitamin A]] can reduce calories. '''''Spiritual starvation can be at the root of over-eating and [[obesity]]''''': "For life is more than food" {{bibleref|Luke|12|23}} ([[ESV]]). Crowd out food and other addictions with good habits. |
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| | |media | | |media |
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| | |[[pharmaceutical]] addictions | | |[[pharmaceutical]] addictions |
| − | |Pharmaceutical addictions to prescription medications such as [[oxycodone]] in most cases result from a blind faith in [[science]], medical doctors and technicians, and a rejection of God. Many physicians as a result of incentives provided by [[Big Pharma]] have ceased treating illness and focus on "pain management" with pharmaceutical prescription drugs. | + | |Pharmaceutical addictions to prescription medications such as [[oxycodone]] in most cases result from a blind faith in [[science]], medical doctors and technicians, and a rejection of God. Many physicians, as a result of incentives provided by [[Big Pharma]], have ceased treating illness and focus on "pain management" with pharmaceutical prescription drugs. |
| | |"Trust in the [[Lord]] with all your heart, and do not lean on your own understanding." {{bibleref|Proverbs|3|5}} | | |"Trust in the [[Lord]] with all your heart, and do not lean on your own understanding." {{bibleref|Proverbs|3|5}} |
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| | |regret | | |regret |
| | |unproductive waste of time, and can even harm one's physical health | | |unproductive waste of time, and can even harm one's physical health |
| − | |regret is caused by arrogance and pride, and ignorance about unrecognized or unknowable reasons for and benefits of the past; regret is not "[[falsifiable]]", which is a powerful concept useful to defeat this addition. Regret is also a tool of the [[Devil]] to detract from seeking [[Christ]], and regret can be disobedience to [[God]]'s plan. [[Luke 9-16 (Translated)#9:62|Luke 9:62]] helps: And Jesus said to him, “No man who ploughs ahead but then looks back is fit for the [[Kingdom of God]].” | + | |regret is caused by arrogance and pride, and ignorance about unrecognized or unknowable reasons for and benefits of the past; regret is not "[[falsifiable]]", which is a powerful concept useful to defeat this addiction. Regret is also a tool of the [[Devil]] to detract from seeking [[Christ]], and regret can be disobedience to [[God]]'s plan. [[Luke 9-16 (Translated)#9:62|Luke 9:62]] helps: And Jesus said to him, “No man who ploughs ahead but then looks back is fit for the [[Kingdom of God]].” |
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| | |guilt | | |guilt |
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| | In order to solve an addiction problem, one must admit one has a problem. Jesus said, "...the truth will set one free." (John 8:32). | | In order to solve an addiction problem, one must admit one has a problem. Jesus said, "...the truth will set one free." (John 8:32). |
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| − | == Religion, conservatism power and over addiction == | + | == Religion, conservative power over addiction == |
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| | ''See also:'' [[Religion/irreligion, self-control and addiction]] | | ''See also:'' [[Religion/irreligion, self-control and addiction]] |
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| | * (g) continued use despite related negative physical or psychological effects. | | * (g) continued use despite related negative physical or psychological effects. |
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| − | A substance abuse diagnosis is given when one or more of the following symptoms occurs during a 1-year period: | + | A substance abuse diagnosis is given when one or more of the following symptoms occur during a 1-year period: |
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| | * (a) substance use leads to failure to fulfill important responsibilities | | * (a) substance use leads to failure to fulfill important responsibilities |
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| | [[File:Powder meth foil small.jpg|thumbnail|200px|right|Studies indicate that religious individuals are less likely to engage in illegal drug use than atheists/nonreligious.<ref>[http://www.christianpost.com/news/believers-consume-fewer-drugs-than-atheists-106266/ Believers Consume Fewer Drugs Than Atheists], ''Christian Post'', By Jim Denison, Christian Post Columnist, October 9, 2013|9:47 am</ref><ref>[https://www.sciencedaily.com/releases/2013/10/131003093041.htm Believers consume fewer drugs than atheists], Science Daily, Date:October 3, 2013, Source: Schweizerischer Nationalfonds zur Foerderung der wissenschaftlichen Forschung]</ref><ref>Multiple references: | | [[File:Powder meth foil small.jpg|thumbnail|200px|right|Studies indicate that religious individuals are less likely to engage in illegal drug use than atheists/nonreligious.<ref>[http://www.christianpost.com/news/believers-consume-fewer-drugs-than-atheists-106266/ Believers Consume Fewer Drugs Than Atheists], ''Christian Post'', By Jim Denison, Christian Post Columnist, October 9, 2013|9:47 am</ref><ref>[https://www.sciencedaily.com/releases/2013/10/131003093041.htm Believers consume fewer drugs than atheists], Science Daily, Date:October 3, 2013, Source: Schweizerischer Nationalfonds zur Foerderung der wissenschaftlichen Forschung]</ref><ref>Multiple references: |
| − | *McCullough, Michael E. and Willoughby, Brian L. B. (January 2009). [http://www.psy.miami.edu/faculty/mmccullough/Papers/Relig_self_control_bulletin.pdf "Religion, self-regulation, and self-control: associations, explanations, and implications"] ''Psychological Bulletin'', vol. 135, no. 1, pp. 69-93. Retrieved from University of Miami Department of Psychology website on September 10, 2014. | + | *McCullough, Michael E. and Willoughby, Brian L. B. (January 2009). [http://www.psy.miami.edu/faculty/mmccullough/Papers/Relig_self_control_bulletin.pdf "Religion, self-regulation, and self-control: associations, explanations, and implications"] ''Psychological Bulletin'', vol. 135, no. 1, pp. 69-93. Retrieved from the University of Miami Department of Psychology website on September 10, 2014. |
| | *Alternate source of abstract: [https://www.ncbi.nlm.nih.gov/pubmed/19210054 "Religion, self-regulation, and self-control: associations, explanations, and implications" [abstract]]. Retrieved from PubMed.gov on September 10, 2014.</ref> ]] | | *Alternate source of abstract: [https://www.ncbi.nlm.nih.gov/pubmed/19210054 "Religion, self-regulation, and self-control: associations, explanations, and implications" [abstract]]. Retrieved from PubMed.gov on September 10, 2014.</ref> ]] |
| | According to ''Science Daily'': | | According to ''Science Daily'': |