Irenaeus, Siteadmin, Check users, oversight, Administrators
351,424
edits
Changes
Jump to navigation
Jump to search
Line 30:
Line 30: + + + + + + + + + + − + + + + − *''[[Feeling Good: The New Mood Therapy]]'' by Dr. David D. Burns, MD. William Morrow. April 6, 1999
→Books
== Books ==
== Books ==
CBT books:
*''[[Feeling Good: The New Mood Therapy]]'' by Dr. David D. Burns, MD. William Morrow. Balaji Publications. January 1, 2023
* ''The Feeling Good Handbook'' by Dr. David D. Burns. Plume. May 1, 1999.
* ''Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry'' by Seth J. Gillihan. Sheldon Press. October 29, 2020
* ''Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety'' by Dr. Seth J. Gillihan. Callisto. October 18, 2016
* ''Mind Over Mood: Change How You Feel by Changing the Way You Think'' by Dennis Greenberger and Christine A. Padesky. The Guilford Press. October 14, 2015.
* ''The Anxiety and Phobia Workbook'' by Edmund J. Bourne. New Harbinger Publications. July 1, 2025
* ''Get Out of Your Mind and Into Your Life'' by Steven Hayes. New Harbinger Publications. September 1, 2025
* ''The Happiness Trap: How to Stop Struggling and Start Living'' by Dr. Russ Harris. Shambhala. July 5, 2022 (Based on Acceptance and Commitment Therapy (ACT), a branch of CBT)
* ''The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More'' by Michael A. Tompkins PhD ABPP. New Harbinger Publications. February 1, 2024
* ''The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More'' by Michael A. Tompkins PhD ABPP. New Harbinger Publications. February 1, 2024
*''Cognitive Behavioral Therapy: Techniques for Retraining Your Brain'' by by Jason M. Satterfield. The Great Courses. 2015
*''Cognitive Behavioral Therapy: Techniques for Retraining Your Brain'' by by Jason M. Satterfield. The Great Courses. 2015
*''Cognitive Behavioral Therapy : Techinques for Retraining your Brain - Course Guidebook'' by Great Courses. January 1, 2015
*''Cognitive Behavioral Therapy : Tecniques for Retraining your Brain - Course Guidebook'' by Great Courses. January 1, 2015
DBT books:
* ''The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation'', and Distress Tolerance (A New Harbinger Self-Help Workbook) by Matthew McKay PhD, Jeffrey C. Wood Psy D, and Jeffrey Brantley MD. New Harbinger Publications. October 1, 2019
* ''The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation'', and Distress Tolerance (A New Harbinger Self-Help Workbook) by Matthew McKay PhD, Jeffrey C. Wood Psy D, and Jeffrey Brantley MD. New Harbinger Publications. October 1, 2019
* ''Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy'' by Kiki Fehling PhD and Elliot Weiner PhD. Zeitgeist. March 7, 2023
* ''Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy'' by Kiki Fehling PhD and Elliot Weiner PhD. Zeitgeist. March 7, 2023
==See also==
==See also==