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[[Image:Atkins.jpg|thumb|Dr. Atkins]]
'''The Atkins Diet''' is a controversial theory that overweight persons can best lost weight by reducing their intake of [[carbohydrates]]. While the diet encourages the replacement of carbohydrates with protein, it also allows the replacement of carbohydrates with fat, contrary to most traditional views of good diet.
'''The Atkins Diet''' is a controversial theory that overweight persons can best lost weight by reducing their intake of [[carbohydrates]]. While the diet encourages the replacement of carbohydrates with protein, it also allows the replacement of carbohydrates with fat, contrary to most traditional views of good diet.