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generally based on aspects of stoic philosophy
Cognitive-behavioral therapy is based on the idea that our [[thoughts]] cause our [[feelings]] and [[behaviors]], not external things, like people, situations, and events. <ref> [http://www.nacbt.org/whatiscbt.htm] </ref>
Cognitive-behavioral therapy is based on the idea that our [[thoughts]] cause our [[feelings]] and [[behaviors]], not external things, like people, situations, and events. <ref> [http://www.nacbt.org/whatiscbt.htm] </ref>
CBT is generally based on aspects of stoic philosophy. Beck is an exception.
CBT is generally based on aspects of [[stoic philosophy]]. Beck is an exception.
==Notes==
==Notes==
{{reflist}}
{{reflist}}