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== History ==
 
== History ==
 
The "Gymnasium" was the real school of olden times. Greeks had high regard and admiration for beauty and fitness; the ancient Greeks believed that developing a body was as important as developing a mind. <ref>[http://www.energyia.com/ancient_greek_fitness_philosophy.htm The Ancient Greeks - the Founders of Holistic Exercise]</ref>
 
The "Gymnasium" was the real school of olden times. Greeks had high regard and admiration for beauty and fitness; the ancient Greeks believed that developing a body was as important as developing a mind. <ref>[http://www.energyia.com/ancient_greek_fitness_philosophy.htm The Ancient Greeks - the Founders of Holistic Exercise]</ref>
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It was John Money (1921 – 2006) who coined the term bodymind.
      
"...it would be very foolish to suppose that one could ever treat the [part] by itself without treating the whole body...just as one should not attempt to cure the eyes apart from the head, nor the head apart from the body, so one should not attempt to cure the body apart from the soul.  And this is the very reason why most diseases are beyond the [[Greek]] Doctors, that they do not pay attention to the whole as they ought to do, since if the whole is not in good condition, it is impossible that the part should be."  [[Plato]].
 
"...it would be very foolish to suppose that one could ever treat the [part] by itself without treating the whole body...just as one should not attempt to cure the eyes apart from the head, nor the head apart from the body, so one should not attempt to cure the body apart from the soul.  And this is the very reason why most diseases are beyond the [[Greek]] Doctors, that they do not pay attention to the whole as they ought to do, since if the whole is not in good condition, it is impossible that the part should be."  [[Plato]].
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The word "yoga" means "union" - the integration of physical, mental, and spiritual energies that enhance health and well-being. The physical postures, breathing, and exercises may reduce stress, lower blood pressure, and regulate heart rate...  
 
The word "yoga" means "union" - the integration of physical, mental, and spiritual energies that enhance health and well-being. The physical postures, breathing, and exercises may reduce stress, lower blood pressure, and regulate heart rate...  
 
<ref>[http://www.energyia.com/mind_body_spirit_greek_island_retreats.htm Mind, Body, Spirit and Emotions]</ref>
 
<ref>[http://www.energyia.com/mind_body_spirit_greek_island_retreats.htm Mind, Body, Spirit and Emotions]</ref>
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It was John Money (1921 – 2006) who coined the term bodymind.
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<center> ''Mens sana in corpore sano''  Latin locution by [[Juvenal|Juvenalis]].  
 
<center> ''Mens sana in corpore sano''  Latin locution by [[Juvenal|Juvenalis]].  
 
</center>
 
</center>
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