Changes

=== In Different Cultures ===

=== In Different Cultures ===

[[Image:Yin yang.jpg|right]]

[[Image:Yin yang.jpg|right]]

Wise teachers of ancient times have always referred to energy, but in different terms. [[India]]ns called the higher energy ''Nam'', and the lower energy ''Prana''. [[China|Chinese]] tagged it ''Tao' or 'Chi''. [[Greece|Greeks]] saw it as ''The Logos of the Music of the Spheres'', [[Hippocrates]] referred to ''Nature's Life Force'', [[Wilhelm Reich]] called it ''Orgone Energy'', Dr. [[Randolph Stone]] called it ''Wireless Anatomy of Man''.  

"Wise teachers of ancient times have always referred to energy, but in different terms. [[India]]ns called the higher energy ''Nam'', and the lower energy ''Prana''. [[China|Chinese]] tagged it ''Tao' or 'Chi''. [[Greece|Greeks]] saw it as ''The Logos of the Music of the Spheres'', [[Hippocrates]] referred to ''Nature's Life Force'', [[Wilhelm Reich]] called it ''Orgone Energy''," Dr. [[Randolph Stone]] called it ''Wireless Anatomy of Man''.  

The word "yoga" means "union" - the integration of physical, mental, and spiritual energies that enhance health and well-being. The physical postures, breathing, and exercises may reduce stress, lower blood pressure, and regulate heart rate...  

The word "yoga" means "union" - the integration of physical, mental, and spiritual energies that enhance health and well-being. The physical postures, breathing, and exercises may reduce stress, lower blood pressure, and regulate heart rate...