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[[image:wingnut.jpg|thumb|A wingnut is a specialized nut designed to be easily tightened and loosened by hand]]
A '''nut''' is, technically, a type of dry [[fruit]] in which one or two [[seed]]s is contained, and the ovary wall hardens when the fruit matures, while the seeds remain unaffixed to the wall. Nuts are generally high in a variety of nutrients, notably protein and fat.
A '''nut''' is, technically, a type of dry [[fruit]] in which one or two [[seed]]s is contained, and the ovary wall hardens when the fruit matures, while the seeds remain unaffixed to the wall. Nuts are generally high in a variety of nutrients, notably protein and fat.