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→Types of Insomnia
* Chronic insomnia - sleep difficulties that last for more than a month, that severely impair functioning during the day, and cause strong feelings of restlessness, [[irritability]], [[anxiety]], and [[fatigue]].
* Chronic insomnia - sleep difficulties that last for more than a month, that severely impair functioning during the day, and cause strong feelings of restlessness, [[irritability]], [[anxiety]], and [[fatigue]].
Advanced age (over 60) makes individuals more likely to experience insomnia.
== Treatment ==
== Treatment ==