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| | '''Sugar''' is a sweet ingredient added to foods such as cookies, cakes, and pastries. | | '''Sugar''' is a sweet ingredient added to foods such as cookies, cakes, and pastries. |
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| | + | Sugar is sweet because it contains sucrose (C<sub>12</sub>H<sub>22</sub>O<sub>11</sub>), which is a [[solid]] white [[disaccharide]] that alters the [[flavor]] of foods. |
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| | Sugar comes from beets or sugarcane and is generally grown in tropical environments. | | Sugar comes from beets or sugarcane and is generally grown in tropical environments. |
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| − | Sugar plays an important role in the commerce of many countries, including [[Jamaica]], [[Guatemala]], and [[Bolivia]].
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| − | Sugar is sweet because it contains sucrose (C<sub>12</sub>H<sub>22</sub>O<sub>11</sub>), which is a [[solid]] white disaccharide that alters the [[flavor]] of foods.
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| | Sucrose is a [[carbohydrate]]<ref>[http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/carbohydrates-full-story/index.html Carbohydrates]</ref>. | | Sucrose is a [[carbohydrate]]<ref>[http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/carbohydrates-full-story/index.html Carbohydrates]</ref>. |
| − | | + | Sucrose is broken down in the body into [[glucose]] and [[fructose]]. |
| | When digested, sugar provides approximately 4 calories per gram.<ref>[http://whatscookingamerica.net/Sugar.htm Sugar, The Natural Sweetener]</ref> | | When digested, sugar provides approximately 4 calories per gram.<ref>[http://whatscookingamerica.net/Sugar.htm Sugar, The Natural Sweetener]</ref> |
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| − | Sucrose is broken down in the body into [[glucose]] and [[fructose]].
| + | Many processed food products such as [[Twinkies]], children's breakfast cereals, and candy bars contain large amounts of sugar. |
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| | When consumed in large quantities, sugar is [[Healthy eating|unhealthy]], may lead to [[tooth decay]], [[obesity]], or [[diabetes]]. | | When consumed in large quantities, sugar is [[Healthy eating|unhealthy]], may lead to [[tooth decay]], [[obesity]], or [[diabetes]]. |
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| − | Many processed food products such as [[Twinkies]], children's breakfast cereals, and candy bars contain large amounts of sugar.
| + | Sugar plays an important role in the commerce of many countries, including [[Jamaica]], [[Guatemala]], and [[Bolivia]]. |
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| | ==References== | | ==References== |