A '''nut''' is, technically, a type of dry [[fruit]] in which one or two [[seed]]s is contained. The ovary wall hardens when the fruit matures, while the seeds remain unaffixed to the wall. Nuts are generally high in a variety of nutrients, notably protein and fat. | A '''nut''' is, technically, a type of dry [[fruit]] in which one or two [[seed]]s is contained. The ovary wall hardens when the fruit matures, while the seeds remain unaffixed to the wall. Nuts are generally high in a variety of nutrients, notably protein and fat. |