Changes

*'''[[Vegan]]''' - A vegan diet excludes all food and ingredients that comes from animals.  This excludes animal meat, animal products such as milk, cheese, eggs or honey, and byproducts such as gelatin.  Effort is needed to make a vegan diet healthy.<ref>http://www.vegan.org/going_vegan/eating_vegan/index.html Vegan regimen</ref> "Vegan" can refer both to the diet and the dieter.

*'''[[Vegan]]''' - A vegan diet excludes all food and ingredients that comes from animals.  This excludes animal meat, animal products such as milk, cheese, eggs or honey, and byproducts such as gelatin.  Effort is needed to make a vegan diet healthy.<ref>http://www.vegan.org/going_vegan/eating_vegan/index.html Vegan regimen</ref> "Vegan" can refer both to the diet and the dieter.

*'''Lactovegetarian''' - Someone who eats a plant-based diet but also eats animal produced foods (that do not result in the death of the animal) such as milk and cheese. Lacto vegetarians can relatively easily remain healthy.

*'''Lactovegetarian''' - Someone who eats a plant-based diet but also eats animal produced foods (that do not result in the death of the animal) such as milk and cheese. Lacto vegetarians can relatively easily remain healthy.

*Ovo-lactovegetarian (or '''lacto-ovo-vegetarian''') - Similar to the Lactovegetarian but also consumes eggs.

*'''Ovo-lactovegetarian''' (or '''lacto-ovo-vegetarian''') - Similar to the Lactovegetarian but also consumes eggs.

*'''Pescatarian''' - This is considered a form of vegetarianism, which consists of eating [[fish]], but no other varieties of meat. [[Egg]]s and dairy may be part of this diet. Since fish are still living animals, stricter vegetarians (especially those who are vegetarians for moral reasons) are likely to feel that pescatarians are not true vegetarians.

*'''Pescatarian''' - This form of vegetarianism includes the consumption of [[fish]], but no other varieties of meat. [[Egg]]s and dairy may be part of this diet. Since fish are still living animals, stricter vegetarians (especially those who are vegetarians for moral reasons) are likely to feel that pescatarians are not true vegetarians.

==Nutritional Issues==

==Nutritional Issues==