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== Researchers ==

== Researchers ==

The benefits of exercise have been exposed since ancient Greece ([[Plato]]), and [[Marcus Cicero]]. Scientifically, since 1949 a team led by Jerry Morris (a Scottish, 1910 – 2009) established the importance of exercise. Morris is known as "The man who invented exercise". <ref> [http://answers.yourdictionary.com/medical/when-was-exercise-invented.html When Was Exercise Invented?] </ref> Science writer Jörg Blech has set out the actual physiological effects of exercise.   

The benefits of exercise have been exposed since ancient Greece ([[Plato]]), and [[Marcus Cicero]]. Scientifically, since 1949 a team led by Jerry Morris (a Scottish, 1910 – 2009) established the importance of exercise. Morris is known as "The man who invented exercise". <ref> [http://answers.yourdictionary.com/medical/when-was-exercise-invented.html When Was Exercise Invented?] </ref>  

 

Science writer Jörg Blech has set out the actual physiological effects of exercise.   

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Dr. Jeffrey R. Stout, an assistant professor at Creighton University, has over 70 published manuscripts and abstracts; he wrote: ''The Scientifically Proven Approach to Exercise''. "Healing through Exercise: Scientifically-Proven Ways to Prevent and Overcome Illness and Lengthen Your Life" by Jorg Blech is a book dense with medical studies. <ref> [http://www.headbutler.com/books/health-and-fitness/healing-throughexercise-scientifically-proven-ways-prevent-and-overcome-ill Healing through Exercise: Scientifically-Proven Ways to Prevent and Overcome Illness and Lengthen Your Life.] </ref>

 

Dr. Jeffrey R. Stout, an assistant professor at Creighton University, has over 70 published manuscripts and abstracts; he wrote: ''The Scientifically Proven Approach to Exercise''. <ref> [http://www.timinvermont.com/fitness/sciex.htm The Scientifically Proven Approach to Exercise.] </ref>

== See also ==

== See also ==