| | + | '''Marmite''' is the proprietary name of a popular [[Britain|British]] spread. Its main ingredients are [[yeast]] and [[salt]], although it also contains many important [[nutrients]] such as [[Niacin]], [[Thiamin]], [[Riboflavin]], [[Folic Acid]] and [[Vitamin B12]] <ref>Marmite Website http://www.marmite.co.uk/love/nutrition/ingredients.html</ref>. Marmite has a unique salty flavor to which few people are indifferent, hence the company's slogan: "love it or hate it". Marmite is usually eaten on toast. The Australian spread '''Vegemite''' is very similar. |