Difference between revisions of "Yogurt"

@@ Line 1: / Line 1: @@
-'''Yogurt''' (or '''yoghurt''') is a kind of fermented [[cow]]'s [[milk]]. It is created by the voluntary introduction of live [[culture]]s, such as L. acidophilus, into [[milk]] [[product]]s. The bacteria convert [[lactose]] and [[galactose]] into the distinctive yogurt product. America, Europe, and other countries differ in their regulations for what is a healthy amount of culture.
-Yogurt is a key part of the [[diet]] in places such as [[Mongolia]] (where it is made from [[goat]] or [[yak]] milk).  It is important to many other cultures worldwide.
-Yogurt is sometimes sweetened with sugar, raisins, [[rose water]], or fruit. It is a refreshing snack that is naturally low in [[calorie]]s and [[trans fat]]. It can be used as a substitute for sour cream in many recipes.
-== History ==
-It was developed by the [[Bulgarian]]s in the 11th century A.D., and brought to [[America]] by [[Hispanic]]s in the early 20th century.
-[[Category:Dairy products]]

Revision as of 22:39, December 6, 2017