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- Practice positive [[Self-talk|self-talk]]. Don't say anything to yourself that you wouldn't say to others. Show self compassion and don't beat up on yourself.
- Practice positive [[Self-talk|self-talk]]. Don't say anything to yourself that you wouldn't say to others. Show self compassion and don't beat up on yourself.
== Books ==
*''The 5 Pillars of Positive Thinking - Master Your Mind: Proven Strategies to Cultivate Joy, Confidence, and Inner Peace. Control Your Thoughts and Unleash Your True Potential for Happiness and Success'' by David Heimbacher. Wise Minds Publishing (May 24, 2023)
== External links ==
== External links ==