Difference between revisions of "Self-care"
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| − | '''Self-care''' means taking the time to do things that help you live well and improve both your physical health and mental health.<ref>[https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health Caring for Your Mental Health]</ref> | + | '''Self-care''' means taking the time to do things that help you live well and improve both your physical health and mental health.<ref>[https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health Caring for Your Mental Health]</ref> This can include preventive medicine. |
== See also == | == See also == | ||
Revision as of 22:33, April 22, 2024
Self-care means taking the time to do things that help you live well and improve both your physical health and mental health.[1] This can include preventive medicine.