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Self-regulation (view source)

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*[https://www.verywellmind.com/how-you-can-practice-self-regulation-4163536 How to Develop and Practice Self-Regulation]

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*[https://positivepsychology.com/emotion-regulation/#:~:text=Emotional%20support.%20Psychologists%20believe%20that%20we%20all,mental%20energy%20from%20getting%20invested%20in%20negativity. Emotional Regulation: 5 Evidence-Based Regulation Techniques] by Susan McGarvie, Ph.D.

*[https://www.webmd.com/parenting/what-is-self-regulation What Is Self-Regulation?], WebMD

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