Changes

'''1.''' Begin by acknowledging your resistance and think of the positive effects of making the change or changes.  

'''1.''' Begin by acknowledging your resistance and think of the positive effects of making the change or changes.  

'''2.''' Explore the causes for your resistance ([[Fear]], potential losses, objectively look at [[risk]] of change via [[risk management]], etc.).

'''2.''' Explore the causes for your resistance ([[Fear]], potential losses, objectively look at [[risk]] of change via [[risk management]], etc.). See: [[Self-awareness]] and [[Self-reflection]]

'''3.''' Break down actions necessary to make the positive change into steps/processses in order to achieve goals. Learn any necessary [[skill]]s.

'''3.''' Break down actions necessary to make the positive change into steps/processses in order to achieve goals. Learn any necessary [[skill]]s.