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Changes
→Individuals potentially changing their subconscious thinking
* Increase one's [[self-awareness]]. For example, engage in [[Diary|journaling]].
* Increase one's [[self-awareness]]. For example, engage in [[Diary|journaling]].
* Increase and/or improve positive [[habit]]s and eliminate negative habits. Consciously building new, positive habits can lead to automatic, subconscious behavior patterns.
* Increase and/or improve positive [[habit]]s and eliminate negative habits. Consciously building new, positive habits can lead to automatic, subconscious behavior patterns. Practice the habits of [[critical thinking]], [[rational thinking]] and [[evidence-based thinking]].
* Having a more [[action orientation]]
* Having a more [[action orientation]]
* [[Self-talk]] and [[positive thinking]]. Eliminate/reduce [[negative thinking]] and limiting beliefs. Repeat positive statements about your goals, focusing on each word with belief, to challenge and overcome negative self-talk.
* [[Self-talk]] and [[positive thinking]]. Eliminate/reduce [[negative thinking]] and limiting beliefs. Repeat positive statements about your goals, focusing on each word with belief, to challenge and overcome negative self-talk.
* [[Christian meditative prayer]] and meditation: Christian meditative prayer and meditation helps you relax your mind, access deeper levels of awareness, and identify and release negative patterns.
* [[Christian meditative prayer]] and meditation: Christian meditative prayer and meditation helps you relax your mind, access deeper levels of awareness, and identify and release negative patterns.