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==Caffeine effects==
 
==Caffeine effects==
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In moderate doses, caffeine may:
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In moderate doses, caffeine:
 
* Increase alertness
 
* Increase alertness
 
* Reduce fine motor coordination
 
* Reduce fine motor coordination
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* Cause [[insomnia]]
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* May cause [[insomnia]]
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* Cause anxiety and dizziness
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* May cause anxiety and dizziness
 
* Potentiates the action of epinephrine causing increased heart rate and blood pressure
 
* Potentiates the action of epinephrine causing increased heart rate and blood pressure
 
* Stimulates Dopamine secretion
 
* Stimulates Dopamine secretion
 
* Enhances gastric acid secretion  
 
* Enhances gastric acid secretion  
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* Promotes diuresis
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* Promotes diuresis and may contribute to dehydration
    
Caffeine enters the bloodstream through the [[stomach]] and [[small intestine]] and can have its effects as soon as 15 minutes after it is consumed. Once in the body, caffeine will stay around for hours: it takes about 6 hours for one half of the caffeine to be eliminated.
 
Caffeine enters the bloodstream through the [[stomach]] and [[small intestine]] and can have its effects as soon as 15 minutes after it is consumed. Once in the body, caffeine will stay around for hours: it takes about 6 hours for one half of the caffeine to be eliminated.
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