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== Researchers ==

== Researchers ==

The benefits of exercise have been exposed since ancient Greece ([[Plato]]), and [[Marcus Cicero]]. Scientifically, since 1949 a team led by Jerry Morris (a Scottish, 1910 – 2009) established the importance of exercise. Morris is known as "The man who invented exercise". <ref> [http://answers.yourdictionary.com/medical/when-was-exercise-invented.html When Was Exercise Invented?] </ref>  

The benefits of exercise have been exposed since ancient Greece ([[Plato]]), and [[Cicero|Marcus Cicero]]. Scientifically, since 1949 a team led by Jerry Morris (a Scottish, 1910 – 2009) established the importance of exercise. Morris is known as "The man who invented exercise". <ref> [http://answers.yourdictionary.com/medical/when-was-exercise-invented.html When Was Exercise Invented?] </ref>  

Science writer Jörg Blech has set out the actual physiological effects of exercise.   

Science writer Jörg Blech has set out the actual physiological effects of exercise.