Difference between revisions of "Hypnosis"

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(Articles on self-hypnosis)
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According to Healthline.com, "'''Hypnosis''' is a genuine [[Psychology|psychological]] therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement."<ref>[https://www.healthline.com/health/is-hypnosis-real Is Hypnosis Real? And 16 Other Questions, Answered], Healthline.com</ref>
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According to Healthline.com, "'''Hypnosis''' is a genuine [[Psychology|psychological]] therapy process. A trained hypnotist or hypnotherapist induces a state of intense [[Concentration (psychology)|concentration]] or focus to help you open up to therapeutic improvement."<ref>[https://www.healthline.com/health/is-hypnosis-real Is Hypnosis Real? And 16 Other Questions, Answered], Healthline.com</ref>
  
 
== Self-hypnosis ==
 
== Self-hypnosis ==

Revision as of 12:28, April 30, 2024

According to Healthline.com, "Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement."[1]

Self-hypnosis

According to Jillian Williams, LISW-S, self-hypnosis "can best be described as a self-induced, intentional trance."[2]

Articles and videos on self-hypnosis

Videos:

Journal articles

  • MECHANISMS OF HYPNOSIS, The International Journal of Clinical and Experimental Hypnosis. Author manuscript; available in PMC 2016 Jan 1. Published in final edited form as: Int J Clin Exp Hypn. 2015; 63(1): 34–75. doi: 10.1080/00207144.2014.961875

External links

Videos:

References

  1. Is Hypnosis Real? And 16 Other Questions, Answered, Healthline.com
  2. What Is Self-Hypnosis and How Do I Do It?, Cleveland Clinic, 2023