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- '''Polarizing all or nothing thinking.''' You see events/matters in starkly good or bad terms in terms of consequences when there is middle ground or bad/good aspects of events/matters.
 
- '''Polarizing all or nothing thinking.''' You see events/matters in starkly good or bad terms in terms of consequences when there is middle ground or bad/good aspects of events/matters.
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- '''[[Rumination]]'''.
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- '''[[Rumination (psychology)|Rumination]]'''.
    
== How to eliminate negative thinking ==
 
== How to eliminate negative thinking ==
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