Difference between revisions of "Rumination (psychology)"
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[[File:Rumination.png|center|800px|thumbnail|Source: [https://www.google.com/search?q=how+to+stop+rumination&oq=how+to+stop+rumination&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQRRg80gEINTAyMmowajSoAgCwAgE&sourceid=chrome&ie=UTF-8 How to stop rumination] ]] | [[File:Rumination.png|center|800px|thumbnail|Source: [https://www.google.com/search?q=how+to+stop+rumination&oq=how+to+stop+rumination&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQRRg80gEINTAyMmowajSoAgCwAgE&sourceid=chrome&ie=UTF-8 How to stop rumination] ]] | ||
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== Journal articles == | == Journal articles == | ||
Revision as of 00:30, March 24, 2025
Rumination is a type of repetitive negative thinking that involves focusing on mental distress, its causes, and consequences, rather than solutions. It can also be described as obsessive thinking that interferes with other mental activities.
Source: How to stop rumination
Source: How to stop rumination
Journal articles
- Thinking too much: rumination and psychopathology, World Psychiatry. 2021 Oct; 20(3): 441–442. Published online 2021 Sep 9. doi: 10.1002/wps.20910
See also
Antonym concepts:
External links
- 12 Tips to Help You Stop Ruminating, Healthline
- What Is Rumination? by Elizabeth Scott, PhD, VeryWellMind.com
- 9 Tips to Help Stop Ruminating, PsycheCentral
- Rumination: A Cycle of Negative Thinking, American Psychological Association
