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*[https://www.health.harvard.edu/mental-health/4-ways-to-boost-your-self-compassion 4 ways to boost your self-compassion], Harvard Health Publishing
*[https://www.health.harvard.edu/mental-health/4-ways-to-boost-your-self-compassion 4 ways to boost your self-compassion], Harvard Health Publishing
*[https://greatergood.berkeley.edu/article/item/why_is_self_compassion_so_hard_for_some_people Why Is Self-Compassion So Hard for Some People?], Greaeter Good Magazine
*[https://greatergood.berkeley.edu/article/item/why_is_self_compassion_so_hard_for_some_people Why Is Self-Compassion So Hard for Some People?], Greaeter Good Magazine
*[https://www.thegoodtrade.com/features/self-compassion-advice/ How To Learn Self-Compassion As An Adult]
== References ==
== References ==