Changes

==Food value==

==Food value==

[[File:MashedPotatoes.jpg|left|200px|Mashed potato dish]]

[[File:MashedPotatoes.jpg|thumbnail|left|200px|Mashed potato dish]]

In terms of nutrition, potatoes are high in complex [[carbohydrate]]s and [[vitamin C]].  

In terms of nutrition, potatoes are high in complex [[carbohydrate]]s and [[vitamin C]].