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Revision as of 13:46, February 12, 2025
, 13:46, February 12, 2025→Psychological resilience
== Psychological resilience ==
== Psychological resilience ==
''See also:'' [[Psychological resilience]] and [[Mental toughness]]
''See also:'' [[Psychological resilience]] and [[Mental toughness]] and [[Antifragility]]
[[Psychological resilience]] according to the American Psychological Association "is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands."<ref>[https://www.apa.org/topics/resilience#:~:text=Resilience%20is%20the%20process%20and,to%20external%20and%20internal%20demands. Resilience]</ref>
[[Psychological resilience]] according to the American Psychological Association "is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands."<ref>[https://www.apa.org/topics/resilience#:~:text=Resilience%20is%20the%20process%20and,to%20external%20and%20internal%20demands. Resilience]</ref>