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→How to overcome resistance to personal change
'''5.''' Practice [[self-motivation]] and [[confidence]].
'''5.''' Practice [[self-motivation]] and [[confidence]].
'''6.''' [[Goal setting|Set goals]] and rewards for making goals.
'''6.''' [[Goal setting|Set goals]] and rewards for making goals. Engage in [[planning]].
'''7.''' Learn to be more open and flexible. Develop a [[growth mindset]]. See: [[Openness]]
'''7.''' Learn to be more open and flexible. Develop a [[growth mindset]]. See: [[Openness]]